Ageing is a phenomenon that starts the day a baby is born. This ageing begins because of the process of breathing. Every breath results in the production of energy and the equal and opposite effect is the ageing of the cell due to the production of toxins called ama. This same breathing process results in the loss of skin elasticity, reduction in the proficiency of the five senses and wrinkles, all of which are a sign of ageing. Additionally, unhealthy lifestyles, stress and pressure, emotional congestion, anger, over indulgence in sexual activities, all lead to ageing, which is nothing but the dulling of the senses and a weak body.